Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat

From the venue:

Join Charis in welcoming Richelle Donigan, co-author of Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat. Richelle has studied and taught yoga since 2003. Through her teaching and retreats, Richelle seeks to diversify the yoga community, create inclusive practice spaces, and facilitate healing and well-being for one and all. She’ll present a handful of excercises from Long Weekend to help you envision your own weekend retreat to inspire personal and creative renewal. Whether you want to sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. The book is a one-stop planning guide for building your own retreat and includes basic itineraries for how to shape your time in addition to rituals of renewal gleaned by Richelle Donigan and co-author Rachel Neumann’s experiences as retreat leaders. Richelle Donigan will sign books. This is a Charis Circle Urban Sustainability and Wellness Event. The suggested donation is $5 but no one will be turned away for lack of funds.