Freedom From Stress and Anxiety Meditation Retreat

From the venue:

Categories: Religion and Spiritual
How is it possible in challenging times to feel less stressed and anxious? Or to use those natural feelings in the service of something meaningful and positive? Buddhist psychology and meditation offers tried and tested, powerful tools to enable you to do just that!

Practical talks, guided meditation and discussion. No experience necessary. Everyone is welcome!

This workshop is followed by a series of Sunday morning drop in classes on Dealing with Stress and Anxiety. Find out more here.

$25 (FREE for Members and Benefactors)

Find out more about membership: https://meditationingeorgia.org/membership/