How to Feel Joy Meditation Retreat

From the venue:

Categories: Classes
How to Feel Joy - A ½ Day Meditation Retreat
Saturday December 18 | 10am–1pm
With Resident Teacher Gen Norden

Slow down before the holidays and take in some of Buddha’s essential teachings and meditations on how to create a stable joy at the heart. Experience techniques for cultivating inspired and joyful states of mind, and learn how to bring these into your daily life situations.
A meaningful gift for the holidays!

Session One: 10-11am
Session Two: 11:15-12pm
Session Three: 12:15-1pm

About the Teacher
Gen Kelsang Norden is the Resident Teacher of Kadampa Meditation Center Georgia. Gen Norden has been an ordained Buddhist nun since 1994 and has been teaching Buddhism and meditation in the US and the UK for over 25 years. We are very fortunate to have the opportunity to enjoy the precious dharma of Modern Buddhism with such an experienced practitioner.