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Silence is Golden: Half Day Meditation Retreat
From the venue:
Categories: Spirituality
Experience a half-day retreat of meditation and silent reflection. Guided by an experienced meditation Teacher, in the blessed and peace filled environment of the Kadampa Meditation Center Georgia and its beautiful meditation room.
The morning will comprise three, thirty-minute guided loving-kindness meditations, with thirty minutes of silence in between each session to enjoy quiet reflection and let your mind go deeper into an experience of meaning and peace. The last half hour of the morning will be a discussion and question and answer session to help you consolidate what you would like to bring with you from the retreat into your daily life.
Everyone is welcome. No experience necessary.
Schedule:
9-9:30am: Meditation
10-10:30am: Meditation
11-11:30am: Meditation
11:30am-12pm: Q&A