Soulful Aging: Finding Meaning in This Chapter of Life

From the venue:

Lunch & Learn

Aging is not a decline—it’s a sacred initiation. In a culture that often idolizes youth, we can lose sight of the deep wisdom, grace, and purpose that emerge in life’s later chapters. Soulful Aging invites you to embrace this season as a time of awakening, reflection, and meaningful transformation. This gentle and heart-centered Lunch & Learn is designed to nourish both body and soul. You are welcome to bring your lunch and enjoy it during our time together as we explore:

• The spiritual gifts of aging—including clarity, compassion, and deeper connection
• How to release grief, regrets, or outdated roles that no longer define you
• A guided visualization to reconnect with your inner wisdom and purpose
• Reflective journaling prompts to help you rewrite the story of what’s possible now
• Simple breathwork & grounding tools to support emotional balance and peace