Free Cardio Dance

From the venue:

Cardio Dance returns to Midtown! Join us for a fun, beginner-friendly outdoor workout packed with great music, movement, and community vibes

Led by Dawn Peck, an AFAA-certified instructor known for her uplifting and inclusive classes, each session blends Zumba, Hip-Hop, Afrobeats, Reggae, Reggaeton, and more to keep your heart pumping and your body moving. 

Plus, April is the American Heart Association’s Move More Month and National African American Women’s Fitness Month, making it the perfect time to jumpstart (or continue) your wellness journey in community. 

No equipment required. Just come ready to dance and have fun.

The class itself is 6:00-7:00pm

Don’t miss April 23! We’re turning up the energy with a special King of Pop themed Cardio Dance class, plus complimentary popsicles after class to celebrate the release of Michael.