Athleta: Runners’ Workshop
Friday September 23, 2016 08:00 PM EDT
Cost:
From the venue:
Join Athleta Atlantic Station for a demo and participatory clinic led by Patrick McWhirter to learn Active Isolated Stretching (AIS) for the low leg and ankle.Â
AIS has been stated as the ‘secret weapon’ for many athlets in training and recovery! Patrick McWhirter is a Neuromuscular Massage therapist and AIS practitioner locally in Atlanta.Â
Everyone participates, so come learn a new technique!
Please RSVP to AthletaAtlantic at gmail.com with subject Runner’s Workshop 9/24.