World Tai Chi Day

From the venue:

April 28th-30th, will be a weekend of Tai Chi-Qigong events and opportunities sponsored by the Tai Chi 4 L.I.F.E. Cooperative. The weekend kicks-off with two free events, an Open House to learn about the Cooperative on Friday evening, and then join us for the World Tai Chi-Qigong Day celebration on Saturday morning.

In addition, on the afternoons of Saturday and Sunday, Special Guest Instructor, Dr. Michael Jamison, will lead us through Medical Qigong Workshops. On Saturday afternoon, he will focus on, “More Life Through Movement,” simple movements and concepts to develop your own personal health routine, unlocking your personal pharmacy of hormones and breath techniques to help with stress, aging, immunity, arthritis, depression, anxiety, and deeper sleep. This will be open to all participant levels. On Sunday afternoon, the Medical Qigong Workshop will focus on the “Alchemy of Cultivating Vitality and Spirit.” This is a more advanced workshop.