Tai Chi for Seniors

Saturday October 28, 2023 10:00 AM EDT
Cost: Free

From the venue:

About this event Sifu Rasheed is a certified Tai Chi instructor in Atlanta, Georgia. She began her training in Tai Chi in 1977. Following certification in Yang Family form (1982), Ms. Rasheed also studied Tibetan Qigong and Kung Fu while instructing both locally and nationally. Throughout her career spanning 30 years as a public health researcher in Community Health and Preventive Medicine, Ms. Rasheed applied her mission as a martial artist by integrating self-applied health enhancement techniques, such as Qigong and Tai Chi, as a strategy to promote health and prevent disease within many of the community interventions she developed. She also serves as a physical education/athletics instructor at respective colleges in the Atlanta area. This class is brought to you by the Atlanta BeltLine Partnership. Please signup directly on the website by clicking here: Register here Frequently asked questionsWhat to bring Water
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537 Park Ave SE
Atlanta, GA 30312
(404) 624-0697