"You Are Not Alone" Yoga Nidra, Soundbath, Twin Hearts Meditation

From the venue:

oga Nidra & Sound Bath with Gong meditation, and Meditation on Twin Hearts for Planetary Peace.

We are living in uncertain times, and more than ever, we we need compassion which always starts with “self-compassion.”

Self-Compassion helps us soothe our animal bodies that are in fight or flight mode.

At Compassionate Atlanta, we like to do what we can, when we can, where we can, with whom we can, and how we can.

This is a time to recharge and relax. Your community wants to love on you and appreciate you.

This is our offering to our community: A special extended Yoga Nidra, Gong Sound Bath and Twin Hearts Meditation for members of our community that are feeling destabilized about employment – Federal workers, CDC folks, Veterans, and Community Friends.

This event is open to everyone. This is an accessible location for those with mobility impairments/disabilities. Entrance and restrooms are accessible. If you have any additional needs or questions email info at CompassionateATL.org for a complimentary ticket.

Purchase ticket/RSVP through Eventbrite link below