Sweat Frequency

From the venue:

Imagine a wellness centered day party where you can workout and socialize. Get ready to sweat with some of the best trainers in the A, vibe out with our favorite DJs, and connect with likeminded individuals in a different setting.. We welcome all fitness levels and styles! Whether you're a fitness pro or just starting out, we have something for everyone. This is not your average class or party but a unique mix of fitness and nightlife.

The day will include

A calisthenics introductory class that shows people how to master their body weight, as well as a competition, where athletes can showcase their endurance and freestyle skills.

A weightlifting challenge for men and women to highlight power and strength

Pilates session to bring some balance to the day

Boxing training for those looking to learn technique and get a sweat.