Sustainable Balance: Creating Success On and Off the Clock

From the venue:

In this hands-on, engaging and fun workshop, Life Balance Strategist Amy Capello helps you hit pause long enough to figure out what’s actually fueling you and what’s draining you. Forget the buzzword “work-life balance”; Amy will show you a practical, real-world framework for building Whole Life Balance — where work, home, and self all have space to breathe.

Participants will:

• Identify where their energy is going (and where it’s being wasted)
• Learn how to see what's causing the most drain and correct it right away
• Discover simple, science-backed strategies to restore focus, peace, and purpose
•  Leave with at least one small, doable action to create more balance immediately