Create Your Own Joy Map: Design a Joyful Life Through Art & Meditation

From the venue:

Categories: meditation, yoga, soundbath, art
Step into a relaxing and inspiring evening designed to help you slow down, reconnect with yourself, and rediscover what truly brings you joy.

In this guided art life workshop, you’ll combine meditation, creative expression, and reflective journaling to explore your inner world and create a personalized Joy Map—a visual representation of what lights you up in life.

This workshop is not about artistic skill—it is about expression, clarity, and self-discovery. 

What you’ll experience:

• Guided grounding and mindfulness meditation
• Reflective coaching prompts to explore joy and purpose
• Creative art exercises to visually map your joy
• A personal “Joy Map” to take home as a guide for your life
• A calm, supportive, and uplifting group space

You are welcome to bring your own art journal or sketchbook. All colors, paper, and creative materials will also be provided.

No prior art experience is needed—just an open mind and willingness to explore.