Kundalini Gongs @ Candler Park Yoga
From the venue:
Journey into deep relaxation with gong, to clear and nourish the mind, body and spirit. Beginning with a meditation to prepare to immerse yourself in a one-hour gong bath. The therapeutic vibrations of sound will leave you rejuvenated and blissful to carry you through the week with a deeper connection to oneself.
This Kundalini Yoga and Meditation class includes kriya, breathwork and tuning into the sound of the gong for a deep meditation and relaxation experience.
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