New Moon Restorative Yoga at Tough Love Yoga
From the venue:
Join us for a special New Moon yoga experience with Jenn Cook designed for renewal & release. The evening includes a 90-minute All Levels Restorative class with essential oils aromatherapy, guided meditation and breathwork that will calm, soothe and relax the mind, body and soul.
The New Moon reminds us to go inward. To take time to "power down" and to reflect. This part of the lunar cycle is about beginnings, setting intentions, rejuvenation, a reminder that we can start again.
Essential oils will be used, so please let us know if you have any sensitivities so we can plan accordingly.