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Yoga for Beginners (Upa Yoga) - Free and Open to All
Saturday March 28, 2020 09:00 AM EDT
Cost: Free
Disclaimer: All prices are current as of the posting date and are subject to change.
Please check the venue or ticket sales site for the current pricing.
From the venue:
| How successful you are in life simply depends on how well you can use your mind and body. |
| In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. |
| - Can relieve chronic ailments |
| - Can relieve back pain, stress, anxiety, and tension |
| - Strengthens the spine |
| - Takes only 5-10 minutes to practice daily |
| Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. |
| This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. |
| Age 7 & up |
| This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. |
| RSVP Please click here to register: https://www.innerengineering.com/free-sessions |
| Contact Information |
| Email: atlanta at ishausa.org |
| Phone: (678)-390-4742 |
Yoga for Beginners (Upa Yoga) - Free and Open... | 03/28/2020 9:00 AM