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Yoga for Beginners (Upa Yoga) - Free and Open to All
Saturday March 28, 2020 09:00 AM EDT
Cost: Free
Disclaimer: All prices are current as of the posting date and are subject to change.
Please check the venue or ticket sales site for the current pricing.
Please check the venue or ticket sales site for the current pricing.
From the venue:
| How successful you are in life simply depends on how well you can use your mind and body. |
| In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. |
| - Can relieve chronic ailments |
| - Can relieve back pain, stress, anxiety, and tension |
| - Strengthens the spine |
| - Takes only 5-10 minutes to practice daily |
| Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. |
| This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. |
| Age 7 & up |
| This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. |
| RSVP Please click here to register: https://www.innerengineering.com/free-sessions |
| Contact Information |
| Email: atlanta at ishausa.org |
| Phone: (678)-390-4742 |