Red Light Running Society: Weekly Sunday Run or Walk

Sunday April 9, 2023 02:00 PM EDT
Cost: check site

From the venue:

Red Light Running Society aims to bring folx together to build and maintain happy, healthy and active lives. All fitness levels are welcome - walkers, joggers, runners, etc. Even if you’re not able to participate, please join us for drinks, treats, music, and nerdy conversations afterwards at RLC (4pm)!

Here’s the breakdown:

2pm: Doors open at RLC. Have a coffee, change clothes / shoes, etc. Do some stretching and strengthening with Meredith / The Chameleon! (bring a yoga mat; we’ll have a few extra on hand just in case)

3pm: Doors close at RLC and everyone heads to the Piedmont Park and/or the Atlanta Beltline! Running, jogging, walking - in groups or solo - whatever works for you. I (Michael, RLC co-owner with my wife Ellen) will likely do a slow 11 minutes-per-mile-ish so I’m able to hold a conversation. 🥴 I’ll also bring my phone for photo ops of y’all pretty people doing pretty things at pretty places together (and in case of any emergencies).

4pm: Doors re-open at RLC. “Recovery” drinks, coffee (Irish?), snacks, music (and possibly karaoke!) - just hang out and relax. Feel free to stick around for the evening show if you’d like.

NOTE: This is not a “park run” park run. If you’re looking for one of those, try the Northside Beltline Parkrun (Saturdays at 9am).

Doors @ 2pm » Park @ 3pm » Back to RLC @ 4pm

Registering is not required to participate (but, it helps us plan things a bit better)!!!

More information

At

Red Light Cafe
553-1 Amsterdam Ave. N.E.
Atlanta, GA 30306
(404) 874-7828
redlightcafe.com
neighborhood: #virginiahighland