Mindful Mondays Mindful Eating

From the venue:

Online Location Instructions
IG Live @gsuhealthyhabits

Welcome to the start of a brand-new week filled with possibilities and opportunities for growth. Today, let's embrace the power of mindfulness and set the tone for a calm, focused, and positive week ahead. 

We will utilize yoga, breathwork, and mindful eating to bring awareness to the present moment and start the week off with a sense of clarity and intention.  

MINDFUL EATING – bring something to eat, a meal or a snack, for a guided practice on mindful eating 

By incorporating mindfulness into our Mondays, we can cultivate a mindset that supports our well-being and enhances our overall productivity. 

Additional Information
Who is this event open to?
Students
Faculty/Staff
Public
Is there an admission fee?  If so, how much? If not, type N/A.
Free Admission
Is this event supported by Student Activity Fees?
No
Perks
Credit
Categories

• Alpharetta Campus
• Atlanta Campus
• Clarkston Campus
• Decatur Campus
• Dunwoody Campus
• Newton Campus