Event Scheduled

Eat with Intention: Discovering Mindful Eating Practices

EU Shield Hz Bk
Monday November 17, 2025 03:00 PM EST
Cost: Free
Disclaimer: All prices are current as of the posting date and are subject to change. Please check the venue or ticket sales site for the current pricing.

From the venue:

Moods can affect your eating habits, and your eating habits can affect your mood.  In this webinar, you will learn strategies to tune into your body and mind and identify self-care practices that will bring more balance to the way you eat and your mood.  You will be invited to create a realistic action plan, using your personal strengths to improve your health and well-being.
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