The Empowered Nervous System: Tools for Women Who Do It All

From the venue:

Categories: Metaphysical
Are you always the one holding it all together—for your family, your clients, your coworkers—while quietly running on fumes? You’re not alone. We’ll explore how chronic stress, over-giving, and invisible emotional labor uniquely affects the female nervous system.

Whether you’re a working mom, an empathic healer, or simply a woman who’s tired of living in fight-or-flight, this class offers science-backed somatic tools to help you shift from survival mode to grounded, energized presence.

In this class, you’ll learn:

• The female stress response and why burnout hits women differently
• How to recognize when your nervous system is stuck being hypervigilant or exhausted
• The power of breathwork to reset your system in under two minutes
• Vagus nerve toning techniques you can do at your desk or in your car
• A guided EFT (tapping) sequence to release stress, guilt, and pressure

SIGN UP AND LEARN MORE HERE!