Mindful Monday: Sound Bath & Restorative Chants

From the venue:

Categories: meditation, yoga, soundbath
Tired of the "Monday Blues"? Shift your frequency and set a powerful intention for the week ahead.

​Join us for Mindful Monday, an immersive evening designed to clear mental clutter and deeply nourish the nervous system. We weave together the resonance of a restorative sound bath with the ancient power of healing chants to create a space of profound peace and renewal.

​The Experience:

​Vibrational Reset: Bathe in the healing frequencies of sound to release weekend tension.

​Centered Presence: Experience restorative chants that calm the mind and open the heart.

​Weekly Intention: Ground yourself in a supportive community environment before the week picks up speed.

​Whether you are looking to deepen your meditation practice or simply need a sanctuary to unwind, this session offers the perfect "right note" to begin your week.

​What to bring: Comfortable clothing and an open heart.