Sound Balancing Meditation

From the venue:

Categories: Non-Denominational, Yoga, Other Health & Fitness, Meditation
Start your Saturday with a balancing sound meditation to remain centered and relaxed throughout the weekend.

Please bring a yoga mat, blankets and pillow for comfort.

Sound meditations or sound baths offers profound relaxation. People often experience inspiration, revelations, and releases from the physical and emotional bodies. It's a great option for those who find focused meditations challenging. You simply close your eyes for a sound bath and the ethereal sounds do the rest.

Masks required. Social Distancing Observed.