Foam Rolling Clinic

Friday December 11, 2015 07:00 PM EST
Cost: ,

From the venue:

In our flexibilty clinic we will be learning about and appying different types of training inlcuding self-myofascial release, static and functional stretching. These warm-up and cool-down methods can help with function, correcting muscle imbalances, relieving pain and joint stress, and increasing range of motion. These tools can be applied to your time in and out of training to help improve your quality of life and performance output. Open to Blueprint members only.
More information


Coming Soon
500 Bishop St NW
Atlanta, GA 30318